Friday media

Hey all, here's yet another compilation of media for your Friday viewing pleasure.

540 kick tutorial: I'm learning these in Capoeira. To train I've been wearing weights and doing a lot of jumping. My legs are getting quite a bit stronger which helps with the pop. I find that leaning forward helps. I'd also like to learn the sideflip.

Crash at Pacific Raceway: With the warmer weather marks the start of the 2007 track-season. Scroll backwards through the photos to see what happens. Both parties are okay. The track was cold and this was only the 3rd lap of the day. The rider that went down first had cold tires and was probably going in a little hot. Here's some discussion from the rider of the yellow bike.

Fireworks factory explosion: This guy survived with some injuries. Apparently these factories blow-up all the time. Not my choice of a place to work.